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Period Pants Review

Hi all, hope this gorgeos weather is filling you up with heat and love and light, to help you shine brighter in the days to come. I have been fortunate to be sent some period pants from the wonderful company ModiBodi. Have you heard of them before? I am sure you have seen the adsContinue reading “Period Pants Review”

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Mini Calming Meditation

Mini Calming Meditation

1 Million Children Meditating For World Peace In Thailand

5000 schools together and 1 million ‪‎children meditating for world ‪‎peace at the Phra Shammakaya Temple of ‪‎Thailand. Soooo its my birthday today!!!! woo hoo!! and I wanted to post a #goodnews story to set us all of on the right start to the day. Lots of love B x Meditation only works for the individualContinue reading “1 Million Children Meditating For World Peace In Thailand”

BENEFITS OF YOGA TO OVERCOME ADDICTION

Nearly 29 million Americans practiced yoga last year. People try yoga for many health benefits which include reducing stress and improving fitness. Not only is yoga great for your physical health, but it is one of the best ways to take care your mental well-being. Yoga is a holistic practice and beneficial to those inContinue reading “BENEFITS OF YOGA TO OVERCOME ADDICTION”